FasciaMethod Body Maintenance

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FasciaMethod is a holistic body maintenance method developed by Finnish physiotherapists. In FasciaMethod, the body’s mobility is improved with various mobility exercises, dynamic stretches, movement control training and by manipulating fascias with a ball. FasciaMethod is suitable for anyone who wants to improve their performance effectively and promote their well-being. The exercises are done at the pace of breathing. At the end of the class, there is a relaxation.

Please bring your own mat to the class.

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events

Fiesta de Flama – Flama’s 9 & Vili Mustalampi + Los Fabulosos Live Show

Welcome to an unforgettable salsa night in Turku! Fiesta de Flama brings together dancers, fans of Cuban music, and the party crowd for a fantastic evening filled with rhythm, dance, and a lively atmosphere. The event will take place at the Submarina Radisson Blu Marina Palace in central Turku.

aikataulu

The Schedule for Summer 2026 Has Been Released!

Forecast for the coming summer: lots of dancing and sunshine! ☀️ Flama’s summer schedule has now been released. The summer season will be danced from June 1 to August 23, 2026. This summer, there will be a whole range of different short courses, drop-in classes, and of course, the popular park classes!