Time: tuesday 15.12.2026 at 17.30–19.15
Place: Flama Rauhankatu (Rauhankatu 15, Turku)
Price: 32 €
This workshop is suitable for everyone, and you don’t need any prior yoga experience to participate. If you’d like, you can bring your own yoga mat, but the studio also has mats available to borrow. We recommend wearing flexible clothing that’s comfortable to move in for the class. It’s also a good idea to bring something warmer for the final relaxation.
Hatha yoga is a gentle and peaceful form of yoga that brings balance to both the body and the mind. The exercises and asanas are performed in sync with your own breath. The practice stretches and strengthens the muscles, helps keep the joints flexible, and promotes blood circulation and digestion. The class ends with a guided final relaxation.
Hatha yoga is suitable for everyone, regardless of age or fitness level, including those with back or joint problems.
Rooting Sound Healing sound journey is a meditative musical performance consisting of the healing sounds of the guitar, vocals, horn, and singing bowls. For the listener, the sound journey is an experience that opens up the body and mind, while also being relaxing and cleansing.
Pasi Viitala is a musician, guitarist, songwriter, and yoga teacher, best known as the co-founder and guitarist of the band Uniklubi. In addition to Uniklubi, he is currently active in his solo project, Pasi Mikko. He completed his training as a yoga and meditation teacher in the spring of 2017.
For Pasi, the most important things in life are making music, nature, and yoga.
More information: info@flama.fi
Welcome to Flama to dance lively cha cha and wonderful ballroom rumba with the charismatic Valtteri Palin, known from the TV show Tanssii Tähtien Kanssa!
Lots of new courses are starting at Flaman’s studios in October–November. Now’s a great time to join our classes!
