Time: on Mondays 26.2.–20.5.2024 at 17:15–18:10
Place: Flama Rauhankatu (Rauhankatu 15, Turku)
Teacher: Sarianna Jakobsson
The course fee includes 12 x 55 min sessions. There is no class at Easter, the 1st of April 2024.
If you want to pay for the course partly with some sport or cultural benefits (Smartum, Edenred, ePassi), please sign up by sending an email to info@flama.fi.
Attention! In spring 2024, you can join this course with Flama’s Season Anytime without an additional course fee. In that case, sign up for the course by sending an email to info@flama.fi.
145,00 €
Out of stock
FasciaMethod is a holistic body maintenance method developed by Finnish physiotherapists. In FasciaMethod, the body’s mobility is improved with various mobility exercises, dynamic stretches, movement control training and by manipulating fascias with a ball. FasciaMethod is suitable for anyone who wants to improve their performance effectively and promote their well-being. The exercises are done at the pace of breathing. At the end of the class, there is a relaxation.
Please bring your own mat to the class.
Teacher: Sarianna Jakobsson
More information about the course: info@flama.fi
