The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. The class is suitable for all levels and it also supports other sports. To participate, you do not need any previous experience of mobility training.
Autumn is full of dancing! 🍂 Flama’s autumn season will be danced from August 24 to December 13 and the schedule has now been published. There will once again be a diverse range of dance and body care classes for both beginners and those who have been practicing for a long time. Welcome to Flama! 🧡
What better way to spend a hot summer evening than at an energetic salsa party? Dance Studio Flama, in collaboration with Naantali’s Kaivohuone, is hosting the most unforgettable dance night of the summer in the seaside setting of Naantali’s Old Town!
