The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. The class is suitable for all levels and it also supports other sports. To participate, you do not need any previous experience of mobility training.
Welcome to Flama to dance lively cha cha and wonderful ballroom rumba with the charismatic Valtteri Palin, known from the TV show Tanssii Tähtien Kanssa!
Lots of new courses are starting at Flaman’s studios in October–November. Now’s a great time to join our classes!
