The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. The class is suitable for all levels and it also supports other sports. To participate, you do not need any previous experience of mobility training.

Dance Courses
Join Flama’s Late Summer Short Courses!
The second half of summer is the perfect time to get back into dancing! Flama’s four-week short courses begin at the end of July, offering a wide variety of dance styles for both beginners and more experienced dancers. Sign up now!
