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Reservations

Mobility

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The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. The class is suitable for all levels and it also supports other sports. To participate, you do not need any previous experience of mobility training.

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Dance Courses

Join us for courses starting in the spring!

New courses are starting at Flamassa in the spring! There are many different types of dance, body maintenance, and performance courses to choose from. Which one would be right for you?

Anni Mustajärvi 25.02.2026