The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. The class is suitable for all levels and it also supports other sports. To participate, you do not need any previous experience of mobility training.

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5% off all summer courses until Sunday, the 22nd of March July.
Registration for Flama’s summer courses is now open! Take advantage of the early bird offer with the code TANSSIKESÄ and get a 5% discount on all summer courses this week. The most popular courses fill up quickly, so be sure to sign up early!
