Come and take care of your body in a wonderfully relaxing FasciaMethod course. The classes will develop mobility through different exercises and the use of a fascia ball.
This course is suitable for people of all levels who are interested in body maintenance. No prior experience with fascia training is required.
Time: Mondays 24.8.–7.12. at 17.15–18.10
Place: Flama Rauhankatu (Rauhankatu 15, 20100 Turku)
Level: beginners
Teacher: Sarianna Jakobsson
The course fee includes 16 lessons of 55 minutes each.
Reserve your spot early and take advantage of the discount price
If you pay for the course by Sunday, August 16, 2026, you’ll get it at a lower price.
If you would like to pay part of the course fee with a tyky benefit (e.g., Smartum, Edenred, ePassi), please register by sending an email to: info@flama.fi.
Thinking of taking more than one course? With the Flama Anytime Card, you can dance as much as you want all autumn long. If you already have an Anytime pass, register for the courses by email: info@flama.fi
Original price was: 216,00 €.208,00 €Current price is: 208,00 €.
Absences from classes can be made up during the same term in any other class or drop-in session. This way, no dance session will be wasted! Read more.
Wear comfortable clothing that allows you to move freely and feel good.
You don’t need shoes for the class, but you can bring your own water bottle and yoga/stretching mat. Our studio also has mats available to borrow for the duration of the class.
FasciaMethod is a holistic body maintenance method developed by Finnish physiotherapists. In FasciaMethod, the body’s mobility is improved with various mobility exercises, dynamic stretches, movement control training and by manipulating fascias with a ball. The exercises are done in sync with your breath, and the classes end with a relaxation.
FasciaMethod classes are suitable for anyone who wants to improve their body’s well-being.
Sarianna Jakobsson is a FasciaMethod instructor, 3 PhysioPilates instructor, a physiotherapist, a personal trainer and a sexologist. She has trained extensively over the years, and in physiotherapy, her specialization has been strongly focused on maternity physiotherapy.
More information about the course: info@flama.fi
