Twerk is an engaging and fun dance style that has gained great popularity around the world. Its moves can be easily taken to the dance floor and probably that is why it is a common dance style at the parties. During twerk classes, you will get diversely familiar with various techniques, such as shaking, jiggle, thrusting and throwing the hip and bounce as well as some floorwork. In the beginning of the class, we will have a warm-up, after which we will go through some basic movements. The rest of the class is reserved for the choreography. Twerk improves physical fitness comprehensively, especially back, thigh, buttock and abdominal muscles.
Twerk classes are meant for over 15-year-olds.
During the class, we will get familiar with twerk techniques right from the very basics. The class consists of a warm-up, a technique part as well as practicing the choreography. The choreography focuses on technical exercises, the progression takes place according to the group level and there are no demanding dance figures. Knee pads are needed during the class, so bring your own ones with you!
Twerk intermediate is a more advanced class for those who know the basics already and look for more challenge. The class consists of a warm-up, a technique part and practicing the choreography. The choreography plays a more important role here than in the beginners’ class and it includes more challenging figures. Knee pads are needed during the class, so bring your own ones with you!