Welcome to the workshop on dance and movement therapy methods. You don’t need to have dance experience to participate in the workshop, just an interest in your own body and the movement that comes from within it. Each participant will move in the class from the starting point of their own body. The guidance is gentle and permissive.
Dance and movement therapy is based on the idea that the body and mind are connected and that movement can be a tool for expressing and processing feelings, thoughts and experiences. Dance and movement are tools for expressing things that are otherwise difficult to express.
The workshop will consist of exercises alone, in pairs and as a group, sometimes also using touch. The workshop will consist of initial gathering and tuning in, various dance and movement therapy exercises, relaxation and sharing. We may also use writing and/or drawing as a tool for self-exploration during the workshop.
Time: Saturday the 26th of April at 11:15–13:15
Place: Flama Rauhankatu, Turku
Teacher: Lotta Lähteenmäki
Price: 29 €
The workshop is suitable for dancers and movers of all levels, no previous experience is necessary.
Lotta is a dance teacher, dancer, and yoga instructor from Turku. She has been teaching different dance styles for over 15 years and for different age groups. Lotta graduated from Oulu University of Applied Sciences in 2010 and became a professional dance teacher. As a dancer, she has a strong background – Lotta has been dancing and performing for example on cruise ships, on television, and in dance videos.
More information about the workshop: info@flama.fi
Autumn is full of dancing! 🍂 Flama’s autumn season will be danced from August 24 to December 13 and the schedule has now been published. There will once again be a diverse range of dance and body care classes for both beginners and those who have been practicing for a long time. Welcome to Flama! 🧡
What better way to spend a hot summer evening than at an energetic salsa party? Dance Studio Flama, in collaboration with Naantali’s Kaivohuone, is hosting the most unforgettable dance night of the summer in the seaside setting of Naantali’s Old Town!
