New dance courses starting in the spring – Sign up now!

Would you like to dance Jamaican dancehall, gentle contemporary dance or a lively jive? Join our dance classes starting soon!

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A whole range of new dance classes, from beginners to intermediate level, are starting up at Flama. In addition to dance, you can also find body maintenance in the course calendar. Check out the courses starting soon and feel free to sign up.

Jive for beginners (solo class, 4 sessions)

Jive is a fast-paced competitive dance that is counted among Latin dances. In this course, you will be introduced to the basics and techniques of jive and we will work on one choreography.

On Tuesdays 13.2.–5.3. at 17:15–18:10
Teacher: Mirka Saali
Flama Rauhankatu
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Latin Solo 60+ beginners’ course (5 sessions)

The Solo Latin 60 + classes are primarily aimed at people over 60 years of age. The classes are filled with different Latin dances and energetic feeling. We will dance for example bachata, salsa, cha cha, rumba, merengue, samba and jive.

On Tuesdays 20.2.–19.3. at 12:00–12:55
Teacher: Mirka Saali
Flama Rauhankatu
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Urban Kiz, foundations 1 (12 sessions)

Urban Kiz is a couple’s dance style that evolved from kizomba. This course is suitable for those who have participated in Tuomas’ short Urban Kiz Course or some Urban Kiz or Kizomba Workshops.

On Tuesdays 20.2.–14.5. at 20:15–21:10
Teacher: Tuomas Sirviö
Flama Rauhankatu
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Yoga Beginners’ course (5 sessions)

The classes consist of different breathing exercises, meditation and the physical side of yoga, the asana practice. We will also explore the philosophy of yoga and learn what yoga really is and how to bring yoga practice into your daily life.

On Mondays 26.2.–25.3. at 9:30–10:25
Teacher: Lotta Lähteenmäki
Flama Rauhankatu
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PhysioPilates-course (12 sessions)

In this class you will learn how to use the muscles and joints of the body in a balanced way, relaxing overactive muscles and strengthening the muscles that support posture in the core. In this way, body control contributes to your own well-being.

On Mondays 26.2.–20.5. at 16:15–17:10
Teacher: Sarianna Jakobsson
Flama Rauhankatu

This course is already full. To be informed about possible changes, please contact us via email: info@flama.fi.

Contemporary dance, open level (6 sessions)

The course will explore your own natural ways of moving and expressing yourself. Classes will include basic contemporary dance exercises and practice in using the body economically and using gravity in movement.

On Mondays 26.2.–8.4. at 16:15–17:10
Teacher: Lotta Lähteenmäki
Flama Rauhankatu
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Female Dancehall, beginners’ course (7 sessions)

Female Dancehall classes will focus on the feminine style of dancehall, with a particular focus on attitude and expression Authentic girl moves and steps developed by Jamaican dancers form the basis for the sequences and choreographies performed in class.

On Tuesdays 27.2.–9.4. at 18:30–19:25
Teacher: Minna Nerg
Flama Linnankatu
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Dancehall Unisex, beginners’ course (12 sessions)

The class will introduce the basics of dancehall and learn the most familiar steps. The teacher of the course, Japs, is known for his style and creativity as a dancer.

On Wednesdays 28.2.–22.5. at 17:15–18:10
Teacher: Japs
Flama Linnankatu
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Dancehall Unisex Course, intermediate (12 sessions)

Come and learn new dancehall steps with Jamaican Japs! Japs is known for his style and creativity as a dancer, and this course is sure to teach you something new.

On Wednesdays 28.2.–22.5. at 18:15-19:10
Teacher: Japs
Flama Linnankatu
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Afrobeats Advanced Beginners’ course (6 sessions)

Afrobeats is the generic term for today’s urban African dances and the genre of music that has taken over the world’s playlists. In this beginners’ course, fun comes first, but challenges and sweat are guaranteed as well.

On Thursdays 7.3.–11.4. at 19:15–20:10
Teacher: Minna Nerg
Flama Linnankatu
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Heels-course, open level (10 sessions)

During this course, you will learn to dance with heels naturally and confidently. The course will cover both technique and Effiina’s stunning choreographies.

On Tuesdays 12.3.–21.5. at 17:30–18:25
Teacher: Effiina Jalonen
Flama Linnankatu
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Samba for beginners (solo class, 5 sessions)

In the course, you get to know the basics of samba and work on the same choreography. Attention! In the course, we dance competitive samba, not Brazilian carnival samba.

On Tuesdays 12.3.–9.4. at 17:15–18:10
Teacher: Mirka Saali
Flama Rauhankatu
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Lyrical Dance for beginners (10 sessions)

The course will get you in the mood for the delicate and emotional songs of the music world. Welcome to let your emotions run wild with dance.

On Wednesdays 13.3.–22.5. at 16:15–17:10
Teacher: Vilma Kivekäs
Flama Rauhankatu
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Chairlesque course, open level (9 sessions)

In Chairlesque classes, we dance Show Burlesque with a chair. In the classes, we explore our own feminine expression and draw inspiration from the world of burlesque.

On Sundays 17.3.–26.5. at 17:00–17:55
Teacher: Mirka Saali
Flama Rauhankatu
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Show Burlesque for beginners (9 sessions)

Show Burlesque classes are show dance classes with feminine expression. In the class, you will explore your own expression and practice the trickery and seduction familiar from burlesque.

On Mondays 18.3.–20.5. at 20:15–21:10
Teacher: Mirka Saali
Flama Rauhankatu
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Latin Solo 60+ beginners’ course (5 sessions)

The Solo Latin 60 + classes are primarily aimed at people over 60 years of age. The classes are filled with different Latin dances and energetic feeling. We will dance for example bachata, salsa, cha cha, rumba, merengue, samba and jive.

On Tuesdays 26.3.–23.4. at 12:00–12:55
Teacher: Mirka Saali
Flama Rauhankatu
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Reggaeton Show Course (4 sessions + 2 h extra trainings)

Would you like to develop your expression and performance skills and dance as a part of the group? In our Reggaeton Show Course, we will work on Marita Guevara’s choreography that will be performed at Flama Spring Show on the 23rd of May. The course participants commit to performing in the show.

On Wednesdays 17.4.–15.5. at 19:15–20:10 and on Sunday 19.5. at 18:30–20:30
Teacher: Marita Guevara
Flama Rauhankatu
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Contemporary Dance Intensive Course (3 sessions)

In this intensive course consisting of three sessions of 1,5 hours, you can find and develop your dance expression further.

On Sundays 21.4.–5.5. at 12:00–13:30
Teacher: Pauliina Latva
Flama Linnankatu
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Heels Technique Intensive Course (3 sessions)

The Heels Technique course is suitable for beginner heels dancers as well as for those who have been taking heels lessons for a longer period of time, who want to strengthen their technique and gain more confidence in heels dancing.

On Sundays 21.4.–5.5. at 13:45–15:00
Teacher: Pauliina Latva
Flama Linnankatu
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Interested in a dance lesson?

Check out our dance lessons or jump directly to our online store!

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