Description
Contemporary Dance
Pauliina’s contemporary dance class offers space for versatile use of the body and surrendering to gravity—without forgetting the joy of movement. The class begins with a warm-up to awaken the body, followed by floor-based technical and rhythmic exercises performed throughout the studio. Towards the end of the class, the earlier exercises come together as a longer movement sequence, focusing on continuity of movement and different movement directions. Everyone moves from the starting point of their own body, listening to their body’s needs.
Heels
n the Heels class, you will learn to dance in heels naturally and confidently. Pauliina’s class covers the basic elements of Heels technique, including walking, weight transfers and body alignment. Following a versatile warm-up, technique is explored through walking and across-the-floor exercises. Finally, you will immerse yourself in Pauliina’s choreography, creatively combining precise details with fluid movement.
Pauliina Latva
Pauliina Latva is a dance artist, educator and choreographer interested in genuine encounters as well as creating and facilitating spaces for different people and experiences. She is inspired by the versatility of movement and by bringing dance into new environments.
As a dancer, she has worked in productions by, among others, Petri Kekoni, Riku Lehtopolku and Reija Wäre, in opera, musicals and various stage productions. She has also worked with music artists on tours, live performances and music videos.
As a choreographer, Pauliina works in the fields of contemporary dance and performance art in interdisciplinary projects. Her work has been presented in Finland and internationally. She will graduate with a Master of Arts in Dance Pedagogy from the University of the Arts Helsinki’s Theatre Academy in autumn 2026. She is also a qualified physiotherapist and yoga teacher.
Teaching dance has long been a central and meaningful part of her work as a dance artist. For over 15 years, she has been a popular dance teacher and has also trained dance teachers. As a teacher, she values creating an equal learning environment with space to try, explore and feel. Her teaching combines a diverse dance background, strong pedagogical expertise and a holistic approach to people.
Pauliina has been a long-standing teacher at Tanssistudio Flama and has been actively involved in teaching and developing the studio since its founding. Today, she continues at Flama as a guest teacher. Flama remains an important community and dance family for her.


