{"id":75815,"date":"2024-12-02T19:04:11","date_gmt":"2024-12-02T17:04:11","guid":{"rendered":"https:\/\/flama.fi\/tanssitunnit\/mobility\/"},"modified":"2024-12-09T21:24:58","modified_gmt":"2024-12-09T19:24:58","slug":"mobility","status":"publish","type":"tanssitunnit","link":"https:\/\/flama.fi\/en\/dance-classes\/mobility\/","title":{"rendered":"Mobility"},"content":{"rendered":"\n<p>The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. The class is suitable for all levels and it also supports other sports. To participate, you do not need any previous experience of mobility training.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. 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To participate, you do not need any previous experience of mobility [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":45315,"menu_order":0,"template":"","tags":[3966],"class_list":["post-75815","tanssitunnit","type-tanssitunnit","status-publish","has-post-thumbnail","hentry","tag-a-popular-tyhy-class"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mobility - Tanssistudio Flama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flama.fi\/en\/dance-classes\/mobility\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mobility - Tanssistudio Flama\" \/>\n<meta property=\"og:description\" content=\"The Mobility class consists of various Mobility exercises that aim to develop the flexibility of the body and the range of motion in the joints as well as improve body control. 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