{"id":90835,"date":"2025-11-18T11:57:28","date_gmt":"2025-11-18T09:57:28","guid":{"rendered":"https:\/\/flama.fi\/tuote\/adultballet-beginners-b-ida-martikainen\/"},"modified":"2026-01-16T10:12:56","modified_gmt":"2026-01-16T08:12:56","slug":"adultballet-beginners-b-ida-martikainen","status":"publish","type":"product","link":"https:\/\/flama.fi\/en\/product\/adultballet-beginners-b-ida-martikainen\/","title":{"rendered":"Adult Ballet, beginners B (18 sessions), Sundays 18.1.\u201331.5. at 11.15\u201312.10, instructed by Ida Martikainen"},"content":{"rendered":"<h3>What if I can&#8217;t participate every week?<\/h3>\n<p>Absences from classes can be made up during the same term in any other class or drop-in session. This way, no dance session will be wasted! <a href=\"https:\/\/flama.fi\/en\/info\/faq\/\">Read more.<\/a> <\/p>\n<h3>What should I bring with me?<\/h3>\n<p>Wear comfortable clothing that allows you to move freely and feel good.<\/p>\n<p> You can dance in your socks or in soft ballet shoes designed for practice. Be sure to bring a water bottle with you. <\/p>\n<h3>Adult Ballet<\/h3>\n<p>Adult ballet classes introduce participants to classical ballet technique, practice ballet-specific expression, and dance short sequences. Ballet develops deep muscles and improves balance, coordination and posture. In addition, the bodily expression gains new dimensions.<\/p>\n<p>The classes consist of warm-ups, exercises at the barre, floor work, and movement sequences. In Flama&#8217;s ballet classes, we dance in a relaxed, graceful, and lighthearted manner, without forgetting the basics of ballet. <\/p>\n<h3>Ida Martikainen<\/h3>\n<p>Ida is a present and gentle dance instructor who loves bodily expression. She has completed Basic Education in the Art of Dance between 2004\u20132013 in Jyv\u00e4skyl\u00e4 Dance Institute, majoring in Classical Ballet and having Contemporary Dance, Jazz Dance and Repertoire Dance as her minors. In addition, she has been involved in several dance projects both as a dancer and as a choreographer.<\/p>\n<p>According to Ida, dancing is a journey to one\u2019s own body and in the way attach to a common space. She thinks that the most important element of the dance class is to stay present in the same place and time: the momentary synchronization and the common sense of the bodies. Through her teaching, Ida wants to get the dancers to feel their bodies powerful and bright.<\/p>\n<p>More information about the course:<a href=\"mailto:info@flama.fi\"> info@flama.fi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>Unfortunately this course is already full. You can join the queue in case of cancellations: <a class=\"_ymio1r31 _ypr0glyw _zcxs1o36 _mizu194a _1ah3dkaa _ra3xnqa1 _128mdkaa _1cvmnqa1 _4davt94y _4bfu1r31 _1hms8stv _ajmmnqa1 _vchhusvi _kqswh2mm _syaz13af _ect41gqc _1a3b1r31 _4fpr8stv _5goinqa1 _f8pj13af _9oik1r31 _1bnxglyw _jf4cnqa1 _30l313af _1nrm1r31 _c2waglyw _1iohnqa1 _9h8h12zz _10531ra0 _1ien1ra0 _n0fx1ra0 _1vhv17z1\" title=\"mailto:info@flama.fi\" href=\"mailto:info@flama.fi\" data-renderer-mark=\"true\" data-is-router-link=\"false\" data-testid=\"link-with-safety\">info@flama.fi<\/a><\/em><\/p>\n<p>Have you already been introduced to the basics of ballet? In this course, we continue exploring the world of ballet, deepening our skills in technique and expression, and dancing short combinations \u2013 all at a gentle pace. <\/p>\n<p>The course is suitable for those who have been dancing ballet for about six months, for example, participants of Flama\u2019s adult beginner ballet course.<\/p>\n<p><b>Time:<\/b> Sundays 18.1.\u201331.5. at 11.15\u201312.10<br \/>\n<b>Place<\/b>: Flama Rauhankatu (Rauhankatu 15, 20100 Turku)<br \/>\n<b>Level<\/b>: beginners B<br \/>\n<b>Teacher<\/b>: <a href=\"https:\/\/flama.fi\/en\/instructors\/ida-martikainen\/\">Ida Martikainen<\/a><\/p>\n<p>The course fee includes 18 \u00d7 55 min sessions. No class 5.4. and 10.5., substitute teacher 17.5.\u201331.5. <\/p>\n<p><b>Reserve your place in time<\/b> and take advantage of the early bird price<br \/>\nBy registering for the course by Sunday 4.1.2026, you will receive the course at a discounted price.<\/p>\n<p>If you would like to pay part of the course fee with a tyky benefit (e.g., Smartum, Edenred, ePassi), please register by sending an email to: info@flama.fi.<\/p>\n<p><b>Thinking of taking multiple courses?<\/b> With the Flama<a href=\"https:\/\/flama.fi\/en\/product\/anytime-spring-2026\/\"> Anytime pass<\/a>, you can dance unlimitedly throughout the spring season. If you already have an Anytime pass, register for the courses by email: <a href=\"mailto:info@flama.fi\">info@flama.fi<\/a><\/p>\n","protected":false},"featured_media":48845,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[3851],"product_tag":[2186,2188,4119,4077,2518,2113,4269,838],"class_list":{"0":"post-90835","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-spring-courses","7":"product_tag-aikuisbaletti-en","8":"product_tag-baletti-en","9":"product_tag-beginners-b","10":"product_tag-courses","11":"product_tag-flama-rauhankatu-en","12":"product_tag-ida-martikainen-en-2","13":"product_tag-spring-2026","14":"product_tag-tanssistudio-flama-en","16":"first","17":"outofstock","18":"virtual","19":"taxable","20":"purchasable","21":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adult Ballet, beginners B (18 sessions), Sundays 18.1.\u201331.5. at 11.15\u201312.10, instructed by Ida Martikainen - Tanssistudio Flama<\/title>\n<meta name=\"description\" content=\"Have you already been introduced to the basics of ballet but want to learn more about its wonderful world? 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