{"id":90676,"date":"2025-11-18T11:57:26","date_gmt":"2025-11-18T09:57:26","guid":{"rendered":"https:\/\/flama.fi\/tuote\/morning-ballet-ida-martikainen\/"},"modified":"2026-01-05T03:04:41","modified_gmt":"2026-01-05T01:04:41","slug":"morning-ballet-ida-martikainen","status":"publish","type":"product","link":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/","title":{"rendered":"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen"},"content":{"rendered":"<h3>What if I can&#8217;t participate every week?<\/h3>\n<p>Absences from classes can be made up during the same term in any other class or drop-in session. This way, no dance session will be wasted! <a href=\"https:\/\/flama.fi\/en\/info\/faq\/\">Read more.<\/a> <\/p>\n<h3>What should I bring with me?<\/h3>\n<p>Wear comfortable clothing that allows you to move freely and feel good.<\/p>\n<p> You can dance in your socks or in soft ballet shoes designed for practice. Be sure to bring a water bottle with you. <\/p>\n<h3>Morning ballet<\/h3>\n<p>Adult ballet classes introduce participants to classical ballet technique, practice ballet-specific expression, and dance short sequences. Ballet develops deep muscles and improves balance, coordination and posture. In addition, the bodily expression gains new dimensions.<\/p>\n<p>The classes consist of warm-ups, exercises at the barre, floor work, and movement sequences. In Flama&#8217;s ballet classes, we dance in a relaxed, graceful, and lighthearted manner, without forgetting the basics of ballet. <\/p>\n<h3>Ida Martikainen<\/h3>\n<p>Ida is a present and gentle dance instructor who loves bodily expression. She has completed Basic Education in the Art of Dance between 2004\u20132013 in Jyv\u00e4skyl\u00e4 Dance Institute, majoring in Classical Ballet and having Contemporary Dance, Jazz Dance and Repertoire Dance as her minors. In addition, she has been involved in several dance projects both as a dancer and as a choreographer.<\/p>\n<p>According to Ida, dancing is a journey to one\u2019s own body and in the way attach to a common space. She thinks that the most important element of the dance class is to stay present in the same place and time: the momentary synchronization and the common sense of the bodies. Through her teaching, Ida wants to get the dancers to feel their bodies powerful and bright.<\/p>\n<p>More information about the course:<a href=\"mailto:info@flama.fi\"> info@flama.fi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Would you like to start your day with a wonderful ballet? In this course, we awaken the body for a new day by practicing ballet technique and expression, and dancing short sequences \u2013 all at a gentle pace.<\/p>\n<p>The course is suitable for ballet dancers of all levels, with the course level shaped according to the participants. However, we recommend having some prior ballet experience when attending. <\/p>\n<p><b>Time<\/b>: Wednesdays 14.1.\u201329.4. at 09.15\u201310.10<br \/>\n<b>Place<\/b>: Flama Rauhankatu (Rauhankatu 15, 20100 Turku)<br \/>\n<b>Level:<\/b> open level<br \/>\n<b>Teacher<\/b>: <a href=\"https:\/\/flama.fi\/en\/instructors\/ida-martikainen\/\">Ida Martikainen<\/a><\/p>\n<p>The course fee includes 16 \u00d7 55 min sessions<\/p>\n<p><b>Reserve your place in time<\/b> and take advantage of the early bird price<br \/>\nBy registering for the course by Sunday 4.1.2026, you will receive the course at a discounted price.<\/p>\n<p>If you would like to pay part of the course fee with a tyky benefit (e.g., Smartum, Edenred, ePassi), please register by sending an email to: info@flama.fi.<\/p>\n<p><b>Thinking of taking multiple courses?<\/b> With the Flama<a href=\"https:\/\/flama.fi\/en\/product\/anytime-spring-2026\/\"> Anytime pass<\/a>, you can dance unlimitedly throughout the spring season. If you already have an Anytime pass, register for the courses by email: <a href=\"mailto:info@flama.fi\">info@flama.fi<\/a><\/p>\n","protected":false},"featured_media":48845,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[3851],"product_tag":[2052,2188,4077,2518,2113,4327,4269,838],"class_list":{"0":"post-90676","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-spring-courses","7":"product_tag-avoin-taso-en","8":"product_tag-baletti-en","9":"product_tag-courses","10":"product_tag-flama-rauhankatu-en","11":"product_tag-ida-martikainen-en-2","12":"product_tag-morning-ballet","13":"product_tag-spring-2026","14":"product_tag-tanssistudio-flama-en","16":"first","17":"instock","18":"virtual","19":"taxable","20":"purchasable","21":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen - Tanssistudio Flama<\/title>\n<meta name=\"description\" content=\"Would you like to start your day with a wonderful ballet? In this course, we awaken the body for a new day with gentle ballet exercises.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen - Tanssistudio Flama\" \/>\n<meta property=\"og:description\" content=\"Would you like to start your day with a wonderful ballet? In this course, we awaken the body for a new day with gentle ballet exercises.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/\" \/>\n<meta property=\"og:site_name\" content=\"Tanssistudio Flama\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T01:04:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/flama.fi\/wp-content\/uploads\/2022\/11\/ida-martikainen-1080x1080-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/\",\"url\":\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/\",\"name\":\"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen - Tanssistudio Flama\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/flama.fi\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/ida-martikainen-1080x1080-1-1.jpg\",\"datePublished\":\"2025-11-18T09:57:26+00:00\",\"dateModified\":\"2026-01-05T01:04:41+00:00\",\"description\":\"Would you like to start your day with a wonderful ballet? In this course, we awaken the body for a new day with gentle ballet exercises.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/flama.fi\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/ida-martikainen-1080x1080-1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/flama.fi\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/ida-martikainen-1080x1080-1-1.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Henkil\u00f6 seisoo kauniissa balettiasennossa, k\u00e4det venytettyn\u00e4 sivuille. Kuvassa Ida Martikainen.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/product\\\/morning-ballet-ida-martikainen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\\\/\\\/flama.fi\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/flama.fi\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/flama.fi\\\/en\\\/\",\"name\":\"Tanssistudio Flama\",\"description\":\"Turkulainen Tanssistudio\",\"publisher\":{\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/flama.fi\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/#organization\",\"name\":\"Tanssistudio Flama\",\"url\":\"https:\\\/\\\/flama.fi\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/flama.fi\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Flama-logo.png\",\"contentUrl\":\"https:\\\/\\\/flama.fi\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Flama-logo.png\",\"width\":1240,\"height\":620,\"caption\":\"Tanssistudio Flama\"},\"image\":{\"@id\":\"https:\\\/\\\/flama.fi\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen - Tanssistudio Flama","description":"Would you like to start your day with a wonderful ballet? In this course, we awaken the body for a new day with gentle ballet exercises.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/","og_locale":"en_US","og_type":"article","og_title":"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen - Tanssistudio Flama","og_description":"Would you like to start your day with a wonderful ballet? In this course, we awaken the body for a new day with gentle ballet exercises.","og_url":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/","og_site_name":"Tanssistudio Flama","article_modified_time":"2026-01-05T01:04:41+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/flama.fi\/wp-content\/uploads\/2022\/11\/ida-martikainen-1080x1080-1-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/","url":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/","name":"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen - Tanssistudio Flama","isPartOf":{"@id":"https:\/\/flama.fi\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/#primaryimage"},"image":{"@id":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/#primaryimage"},"thumbnailUrl":"https:\/\/flama.fi\/wp-content\/uploads\/2022\/11\/ida-martikainen-1080x1080-1-1.jpg","datePublished":"2025-11-18T09:57:26+00:00","dateModified":"2026-01-05T01:04:41+00:00","description":"Would you like to start your day with a wonderful ballet? In this course, we awaken the body for a new day with gentle ballet exercises.","breadcrumb":{"@id":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/#primaryimage","url":"https:\/\/flama.fi\/wp-content\/uploads\/2022\/11\/ida-martikainen-1080x1080-1-1.jpg","contentUrl":"https:\/\/flama.fi\/wp-content\/uploads\/2022\/11\/ida-martikainen-1080x1080-1-1.jpg","width":1080,"height":1080,"caption":"Henkil\u00f6 seisoo kauniissa balettiasennossa, k\u00e4det venytettyn\u00e4 sivuille. Kuvassa Ida Martikainen."},{"@type":"BreadcrumbList","@id":"https:\/\/flama.fi\/en\/product\/morning-ballet-ida-martikainen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/flama.fi\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/flama.fi\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Morning Ballet, open level (16 sessions), Wednesdays 14.1.\u201329.4. at 09.15\u201310.10, instructed by Ida Martikainen"}]},{"@type":"WebSite","@id":"https:\/\/flama.fi\/en\/#website","url":"https:\/\/flama.fi\/en\/","name":"Tanssistudio Flama","description":"Turkulainen Tanssistudio","publisher":{"@id":"https:\/\/flama.fi\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/flama.fi\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/flama.fi\/en\/#organization","name":"Tanssistudio Flama","url":"https:\/\/flama.fi\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/flama.fi\/en\/#\/schema\/logo\/image\/","url":"https:\/\/flama.fi\/wp-content\/uploads\/2022\/07\/Flama-logo.png","contentUrl":"https:\/\/flama.fi\/wp-content\/uploads\/2022\/07\/Flama-logo.png","width":1240,"height":620,"caption":"Tanssistudio Flama"},"image":{"@id":"https:\/\/flama.fi\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/product\/90676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/product\/90676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/media\/48845"}],"wp:attachment":[{"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/media?parent=90676"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/product_brand?post=90676"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/product_cat?post=90676"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/flama.fi\/en\/wp-json\/wp\/v2\/product_tag?post=90676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}