{"id":90605,"date":"2025-11-18T11:57:32","date_gmt":"2025-11-18T09:57:32","guid":{"rendered":"https:\/\/flama.fi\/tuote\/barre-beginners-ida-martikainen\/"},"modified":"2026-01-05T03:04:37","modified_gmt":"2026-01-05T01:04:37","slug":"barre-beginners-ida-martikainen","status":"publish","type":"product","link":"https:\/\/flama.fi\/en\/product\/barre-beginners-ida-martikainen\/","title":{"rendered":"Barre, beginners (15 sessions), Sundays 18.1.\u20133.5. at 15.30\u201316.25, instructed by Ida Martikainen"},"content":{"rendered":"

What if I can’t participate every week?<\/h3>\n

Absences from classes can be made up during the same term in any other class or drop-in session. This way, no dance session will be wasted! Read more.<\/a> <\/p>\n

What should I bring with me?<\/h3>\n

Wear comfortable clothing that allows you to move freely and feel good.<\/p>\n

You can dance in your socks or in soft ballet shoes designed for practice. Be sure to bring a water bottle with you. <\/p>\n

Ida Martikainen<\/h3>\n

Ida is a present and gentle dance instructor who loves bodily expression. She has completed Basic Education in the Art of Dance between 2004\u20132013 in Jyv\u00e4skyl\u00e4 Dance Institute, majoring in Classical Ballet and having Contemporary Dance, Jazz Dance and Repertoire Dance as her minors. In addition, she has been involved in several dance projects both as a dancer and as a choreographer.<\/p>\n

According to Ida, dancing is a journey to one\u2019s own body and in the way attach to a common space. She thinks that the most important element of the dance class is to stay present in the same place and time: the momentary synchronization and the common sense of the bodies. Through her teaching, Ida wants to get the dancers to feel their bodies powerful and bright.<\/p>\n

More information about the course: info@flama.fi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Crown your week by taking care of your body and strengthening it in the spirit of ballet and Pilates! Barre class is a hybrid workout class \u2013 combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. The classes focus on body control, posture, balance, and muscle endurance.<\/p>\n

This course is suitable for beginners. You can join without any previous dance experience.<\/p>\n

Time:<\/b> Sundays 18.1.\u20133.5. at 15.30\u201316.25
\nPlace<\/b>: Flama Rauhankatu (Rauhankatu 15, 20100 Turku)
\nLevel<\/b>: beginners
\nTeacher<\/b>: Ida Martikainen<\/a><\/p>\n

The course fee includes 15 \u00d7 55 min sessions. No class 5.4. because of Easter. <\/p>\n

Reserve your place in time<\/b> and take advantage of the early bird price
\nBy registering for the course by Sunday 4.1.2026, you will receive the course at a discounted price.<\/p>\n

If you would like to pay part of the course fee with a tyky benefit (e.g., Smartum, Edenred, ePassi), please register by sending an email to: info@flama.fi.<\/p>\n

Thinking about taking more than one course? With the Flaman Anytime card<\/b>,<\/a> you can dance as much as you want throughout the spring season. If you already have an Anytime card, sign up for courses by sending us an email to info@flama.fi.<\/a> <\/p>\n","protected":false},"featured_media":48845,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[3851],"product_tag":[2188,3879,1241,4077,2518,2113,4269,838],"class_list":{"0":"post-90605","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-spring-courses","7":"product_tag-baletti-en","8":"product_tag-barre-en","9":"product_tag-beginners","10":"product_tag-courses","11":"product_tag-flama-rauhankatu-en","12":"product_tag-ida-martikainen-en-2","13":"product_tag-spring-2026","14":"product_tag-tanssistudio-flama-en","16":"first","17":"instock","18":"virtual","19":"taxable","20":"purchasable","21":"product-type-simple"},"yoast_head":"\nBarre, beginners (15 sessions), Sundays 18.1.\u20133.5. at 15.30\u201316.25, instructed by Ida Martikainen - Tanssistudio Flama<\/title>\n<meta name=\"description\" content=\"Flama's barre class allows you to crown your week by taking care of your body and strengthening it in the spirit of ballet and Pilates. 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