{"id":103431,"date":"2026-11-08T16:00:32","date_gmt":"2026-11-08T14:00:32","guid":{"rendered":"https:\/\/flama.fi\/tuote\/barre-beginners-ida-spring2027\/"},"modified":"2026-11-13T16:20:30","modified_gmt":"2026-11-13T14:20:30","slug":"barre-beginners-ida-spring2027","status":"publish","type":"product","link":"https:\/\/flama.fi\/en\/product\/barre-beginners-ida-spring2027\/","title":{"rendered":"Barre, beginners (14 sessions), Sundays 7.2.\u201323.5. at 15.30\u201316.25, instructed by Ida Martikainen"},"content":{"rendered":"

What if I can’t attend every week?<\/h3>\n

Absences from classes can be made up during the same term in any other weekly class. That way, no dance class goes to waste! Read more.<\/a><\/p>\n

What should I bring with me?<\/h3>\n

For class, wear clothes that are comfortable to move in and feel good. You can dance in class in your socks or in soft ballet slippers designed for practice. Be sure to bring a water bottle, too.<\/p>\n

Ida Martikainen<\/h3>\n

Ida is a ballet instructor who is attentive and gentle and loves physical expression. Ida completed the comprehensive dance curriculum of the Basic Education in the Arts program at the Jyv\u00e4skyl\u00e4 Dance Academy from 2004 to 2013, majoring in classical ballet and minoring in contemporary dance, jazz dance, and repertoire. She has also participated in numerous dance productions as both a dancer and a choreographer.<\/p>\n

For Ida, dance means diving into her own body and, through that, connecting with the shared space. She considers the most important element of a dance class to be the focus on being in the same place and time: the momentary synchronization of bodies and the awareness of a shared physical experience. Through her teaching, Ida wants to help dancers experience their bodies as powerful and radiant.<\/p>\n

More information about the course: info@flama.fi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Top off your week by caring for and strengthening your body in the spirit of ballet and Pilates! Barre combines exercises performed at the ballet barre with Pilates-style training. The classes focus on body control, posture, balance, and muscular endurance.<\/p>\n

This course is suitable for beginners; you can participate without any prior dance or Pilates experience.<\/p>\n

Time:<\/b> Sundays 7.2.\u201323.5. at 15.30\u201316.25
\nPlace:<\/b> Flama Rauhankatu (Rauhankatu 15, 20100 Turku)
\nLevel:<\/b> beginners
\nInstructor:<\/b> Ida Martikainen<\/a><\/p>\n

The course fee includes 14 \u00d7 55-minute classes. There will be no class on Easter Sunday, March 28, or on Mother’s Day, May 9.<\/p>\n

Reserve your spot early and take advantage of the discount price<\/b>
\nIf you pay for the course by Sunday, January 24, 2027, at the latest, you\u2019ll get it at a lower price.<\/p>\n

If you\u2019d like to pay part of the course fee using a workplace wellness benefit (e.g., Epassi or Edenred), please register by sending an email to: info@flama.fi.<\/p>\n

Thinking of taking more than one course? With the Flama Anytime card<\/a>, you can dance as much as you want throughout the spring season. If you already have an Anytime card, register for courses by emailing: info@flama.fi<\/a>.<\/p>\n","protected":false},"featured_media":48845,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[3851],"product_tag":[3879,1241,2763,4077,2518,2113,4676,838],"class_list":["post-103431","product","type-product","status-publish","has-post-thumbnail","product_cat-spring-courses","product_tag-barre-en","product_tag-beginners","product_tag-body-maintenance-en","product_tag-courses","product_tag-flama-rauhankatu-en","product_tag-ida-martikainen-en-2","product_tag-spring-2027","product_tag-tanssistudio-flama-en","first","instock","sale","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"\nBarre, beginners (14 sessions), Sundays 7.2.\u201323.5. at 15.30\u201316.25, instructed by Ida Martikainen - Tanssistudio Flama<\/title>\n<meta name=\"description\" content=\"Flama's barre class allows you to crown your week by taking care of your body and strengthening it in the spirit of ballet and Pilates. 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