{"id":103416,"date":"2026-11-08T16:00:32","date_gmt":"2026-11-08T14:00:32","guid":{"rendered":"https:\/\/flama.fi\/tuote\/adultballet-beginners-b-ida-spring2027\/"},"modified":"2026-11-13T15:49:17","modified_gmt":"2026-11-13T13:49:17","slug":"adultballet-beginners-b-ida-spring2027","status":"publish","type":"product","link":"https:\/\/flama.fi\/en\/product\/adultballet-beginners-b-ida-spring2027\/","title":{"rendered":"Adult Ballet, beginners B (20 sessions), Tuesdays 12.1.\u201325.5. at 20.15\u201321.10, instructed by Ida Martikainen"},"content":{"rendered":"<h3>What if I can&#8217;t attend every week?<\/h3>\n<p>Absences from classes can be made up during the same term in any other weekly class. That way, no dance class goes to waste! <a href=\"https:\/\/flama.fi\/en\/info\/faq\/\">Read more.<\/a><\/p>\n<h3>What should I bring with me?<\/h3>\n<p>For class, wear clothes that are comfortable to move in and feel good. You can dance in class in your socks or in soft ballet slippers designed for practice. Be sure to bring a water bottle, too.<\/p>\n<h3>Adult Ballet<\/h3>\n<p>In adult ballet classes, participants are introduced to classical ballet technique, practice the expressive movements characteristic of ballet, and perform short sequences of movements. Ballet strengthens the deep muscles and improves balance, coordination, and posture. In addition, it adds new dimensions to physical expression.<\/p>\n<p>The classes consist of warm-ups, exercises at the barre, floor work, and movement sequences. In Flama&#8217;s ballet classes, we dance in a relaxed, graceful, and lighthearted manner, without forgetting the basics of ballet.<\/p>\n<h3>Ida Martikainen<\/h3>\n<p>Ida is a ballet instructor who is attentive and gentle and loves physical expression. Ida completed the comprehensive dance curriculum of the Basic Education in the Arts program at the Jyv\u00e4skyl\u00e4 Dance Academy from 2004 to 2013, majoring in classical ballet and minoring in contemporary dance, jazz dance, and repertoire. She has also participated in numerous dance productions as both a dancer and a choreographer.<\/p>\n<p>For Ida, dance means diving into her own body and, through that, connecting with the shared space. She considers the most important element of a dance class to be the focus on being in the same place and time: the momentary synchronization of bodies and the awareness of a shared physical experience. Through her teaching, Ida wants to help dancers experience their bodies as powerful and radiant.<\/p>\n<p>More information about the course:<a href=\"mailto:info@flama.fi\"> info@flama.fi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you already been introduced to the basics of ballet? In this course, we\u2019ll continue exploring the world of ballet and deepen our skills in ballet technique and expression, as well as dance short sequences\u2014all at a gentle pace.<\/p>\n<p>The course is suitable for those who have been dancing ballet for about half a year, such as participants in Flama\u2019s adult ballet beginner course.<\/p>\n<p><b>Time:<\/b> Tuesdays 12.1.\u201325.5. at 20.15\u201321.10<br \/>\n<b>Place:<\/b> Flama Rauhankatu (Rauhankatu 15, 20100 Turku)<br \/>\n<b>Level:<\/b> beginners B<br \/>\n<b>Instructor:<\/b> <a href=\"https:\/\/flama.fi\/en\/instructors\/ida-martikainen\/\">Ida Martikainen<\/a><\/p>\n<p>The course fee includes 20 classes of 55 minutes each. Nea Vuorinen will be the substitute instructor for the classes on Jan. 12, Jan. 19, and Jan. 26.<\/p>\n<p><b>Reserve your spot early and take advantage of the discount price<\/b><br \/>\nIf you pay for the course by Sunday, January 3, 2027, at the latest, you\u2019ll get it at a lower price.<\/p>\n<p>If you\u2019d like to pay part of the course fee using a workplace wellness benefit (e.g., Epassi or Edenred), please register by sending an email to: info@flama.fi.<\/p>\n<p>Thinking of taking more than one course? With the Flama <a href=\"https:\/\/flama.fi\/en\/product\/spring-2027-anytime\/\">Anytime card<\/a>, you can dance as much as you want throughout the spring season. If you already have an Anytime card, sign up for courses by emailing:<a href=\"mailto:info@flama.fi\">info@flama.fi<\/a>.<\/p>\n","protected":false},"featured_media":48845,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[3851],"product_tag":[2186,4119,4077,2518,2113,4676,838],"class_list":["post-103416","product","type-product","status-publish","has-post-thumbnail","product_cat-spring-courses","product_tag-aikuisbaletti-en","product_tag-beginners-b","product_tag-courses","product_tag-flama-rauhankatu-en","product_tag-ida-martikainen-en-2","product_tag-spring-2027","product_tag-tanssistudio-flama-en","first","instock","sale","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adult Ballet, beginners B (20 sessions), Tuesdays 12.1.\u201325.5. at 20.15\u201321.10, instructed by Ida Martikainen - Tanssistudio Flama<\/title>\n<meta name=\"description\" content=\"Have you already been introduced to the basics of ballet but want to learn more about its wonderful world? 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