Latinmix is an energetic, feel-good dance class combining a variety of Latin dance styles, upbeat music and fitness-boosting movement. You\u2019ll blend styles such as salsa, bachata, reggaeton, samba and cha-cha into a joyful, uplifting dance experience. No previous dance experience is needed. Let the lively rhythms sweep you along and enjoy a class full of good vibes!<\/p>\n
Pilates Flow combines Pilates exercises that strengthen the body with flowing, dance-inspired movement!<\/p>\n
In this workshop, traditional Pilates exercises take on a fresh, dance-inspired dimension. The movements flow smoothly from one to the next, forming continuous, flowing sequences. The exercises use the body\u2019s full range of movement and focus especially on core strength, mobility, body control and fluidity of movement.<\/p>\n
Pilates Flow develops strength, balance and mobility, while helping you find more softness and natural flow in your movement.<\/p>\n
This workshop is a great way for dancers to develop body control and mobility, but no previous dance or Pilates experience is needed. Come and enjoy the flow of movement!<\/p>\n
Tiia\u2019s dance journey began at the age of ten, when she fell in love with show dance. She has continued dancing ever since, alongside exploring other styles. Ballroom, social partner dancing, and rock and swing soon joined her repertoire. In addition to teaching dance, she is also a skilled Pilates and group fitness instructor.<\/p>\n
Tiia has several years of teaching experience with both adults and children. She is a cheerful, knowledgeable and highly skilled teacher who is always eager to learn more. Her classes are varied and offer a challenge, while maintaining a positive and encouraging atmosphere. Tiia\u2019s classes are all about getting moving and enjoying exercise.<\/p>\n
More information about the workshops: info@flama.fi<\/p>\n","protected":false},"excerpt":{"rendered":"
Join Tiia Anttila for varied workshops full of energy, the joy of movement and an encouraging atmosphere! In the energetic Latinmix class, Latin dance steps and uplifting music get you moving and put you in a great mood. Pilates Flow develops strength, balance and mobility, while helping you find more softness and natural flow in your movement.<\/p>\n
17.15\u201318.10 Latinmix 55 min No previous dance experience is needed. Let the lively rhythms sweep you along and enjoy a class full of good vibes!<\/p>\n Please note! We do not offer refunds if you need to cancel your booking. In the case of illness, you may receive a gift card of equal value to use at our studio instead.<\/p>\n","protected":false},"featured_media":102217,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[798],"product_tag":[1241,4725,4726,3883],"class_list":["post-102283","product","type-product","status-publish","has-post-thumbnail","product_cat-workshops-en","product_tag-beginners","product_tag-latinmix","product_tag-pilates-flow","product_tag-tiia-anttila-en","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\n
\n18.15\u201319.30 Pilates Flow 75 min
\nLevel<\/strong>: beginner
\nPlace:<\/strong> Flama Linnankatu, Linnankatu 84, Turku
\nPrices:<\/strong>
\n17 \u20ac\/55 min workshop (latinmix)
\n23 \u20ac\/75 min workshop (pilates flow)<\/p>\n