{"id":78494,"date":"2025-04-08T08:50:48","date_gmt":"2025-04-08T05:50:48","guid":{"rendered":"https:\/\/flama.fi\/?p=78494"},"modified":"2025-04-24T10:29:38","modified_gmt":"2025-04-24T07:29:38","slug":"tule-tutustumaan-kehon-ja-mielen-valiseen-yhteyteen-tanssi-ja-liiketerapeuttisten-menetelmien-workshop-lauantaina-26-4","status":"publish","type":"post","link":"https:\/\/flama.fi\/en\/2025\/04\/tule-tutustumaan-kehon-ja-mielen-valiseen-yhteyteen-tanssi-ja-liiketerapeuttisten-menetelmien-workshop-lauantaina-26-4\/","title":{"rendered":"Come and discover the mind-body connection &#8211; Dance and movement therapy workshop on Saturday 26.4."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The power of movement &#8211; balancing body and mind through dance and movement therapy<\/h2>\n\n<p>Welcome to the workshop on dance and movement therapy methods. You don&#8217;t need to have dance experience to participate in the workshop, just an interest in your own body and the movement that comes from within it. Each participant will move in the class from the starting point of their own body. The guidance is gentle and permissive.   <\/p>\n\n<p>Dance and movement therapy is based on the idea that the body and mind are connected and that movement can be a tool for expressing and processing feelings, thoughts and experiences. Dance and movement are tools for expressing things that are otherwise difficult to express. <\/p>\n\n<p>The workshop will consist of exercises alone, in pairs and as a group, sometimes also using touch. The workshop will consist of initial gathering and tuning in, various dance and movement therapy exercises, relaxation and sharing. We may also use writing and\/or drawing as a tool for self-exploration during the workshop.  <\/p>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\">Dance and movement therapy methods workshop<\/h3>\n\n<p><strong>Time:<\/strong> Saturday the 26th of April at 11:15\u201313:15 <br\/><strong>Place:<\/strong> Flama Rauhankatu, Turku<br\/><strong>Teacher<\/strong>: <a href=\"https:\/\/flama.fi\/en\/instructors\/lotta-lahteenmaki\/\">Lotta L\u00e4hteenm\u00e4ki<\/a><br\/><strong>Price:<\/strong> 29 \u20ac<\/p>\n\n<p>The workshop is suitable for dancers and movers of all levels, no previous experience is necessary.<\/p>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/flama.fi\/en\/tuote\/lotta-lahteenmaki-workshop-tanssijaliiketerapeuttisetmenetelmat-la-26-4\/\" style=\"background-color:#e8604b\">Sign up!<\/a><\/div>\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Lotta L\u00e4hteenm\u00e4ki<\/h2>\n\n<p>Lotta is a dance teacher, dancer, and yoga instructor from Turku. She has been teaching different dance styles for over 15 years and for different age groups. Lotta graduated from Oulu University of Applied Sciences in 2010 and became a professional dance teacher. As a dancer, she has a strong background \u2013 Lotta has been dancing and performing for example on cruise ships, on television, and in dance videos.<\/p>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>More information about the workshop: <a href=\"mailto:info@flama.fi\">info@flama.fi<\/a><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come and discover the connection between body and mind. In this workshop, we will explore how dance and movement serve as tools for expressing and processing emotions, thoughts and experiences. <\/p>\n","protected":false},"author":2834,"featured_media":78475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1582],"tags":[716,583,579],"class_list":["post-78494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshopit-en","tag-tanssistudio-flama-en","tag-turku-en","tag-workshop-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Come and discover the mind-body connection - Dance and movement therapy workshop on Saturday 26.4. - Tanssistudio Flama<\/title>\n<meta name=\"description\" content=\"In this workshop we will explore how dance and movement are tools for expressing and processing emotions, thoughts and experiences. No previous experience is necessary.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flama.fi\/en\/2025\/04\/tule-tutustumaan-kehon-ja-mielen-valiseen-yhteyteen-tanssi-ja-liiketerapeuttisten-menetelmien-workshop-lauantaina-26-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Come and discover the mind-body connection - Dance and movement therapy workshop on Saturday 26.4. - Tanssistudio Flama\" \/>\n<meta property=\"og:description\" content=\"In this workshop we will explore how dance and movement are tools for expressing and processing emotions, thoughts and experiences. 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