Juulia Niemi's Dancer's Strength and Mobility Workshop on Saturday 7.1.2023 at 12:45–14:15 (90 min)

Strength and Mobility Workshop focuses on what kind of training would be beneficial to the dancer in addition to the dance trainings. The workshop consists of a proper warm-up, body maintenance exercises as well as exercises improving strength, mobility and agility.

Time: Saturday, the 7th of January 2023 at 12:45–14:15 (90 min)
Place: Flama Rauhankatu (Rauhankatu 15, Turku)
Teacher: Juulia Niemi

 

If you want to pay for the workshop with sport or cultural benefits (Smartum, Tyky, Edenred, ePass, Eazybreak), please register by sending an email to [email protected].

21,00 

Description

The workshop is instructed by Juulia Niemi. Juulia is a professional sports instructor and sports massage therapist and she has several years of experience in instructing different groups. Dance classes as well as body maintenance are particularly close to her heart.