PhysioPilates Course (7 sessions), Spring 2023 on Mondays 9.1.–20.2.2023 at 16:15–17:10, instructed by Sarianna Jakobsson

Sarianna Jakobsson’s PhysioPilates Course with seven sessions (7 x 55 min) at Flama Rauhankatu in spring 2023

The classes are held on Mondays 9.1.–20.2.2023 at 16:15–17:10.

Place: Flama Rauhankatu (Rauhankatu 15, 20100 Turku)

Teacher: Sarianna Jakobsson

If you want to pay for the course with sport or cultural benefits (Smartum, Tyky, Edenred, ePass, Eazybreak), please register by sending an email to [email protected]

Attention! With Flama’s Spring 2023 Anytime Card you can get to the course without any additional fee. In that case, sign up for the course by purchasing the Anytime card and sending your sign up by email: [email protected]

85,00 

12 in stock

Description

PhysioPilates combines pilates training with physiotherapeutic competence, and the instructor is a physiotherapist who has completed the PhysioPilates training. PhysioPilates takes into account the one’s musculoskeletal problems and provides individual guidance. During the class, you will learn how to use the muscles and joints of your body equally, which will relax the overly active muscles and strengthen the muscles that support the posture of the mid-body. This promotes one’s own well-being through body control.

Please bring your own mat to the classes.

Teacher: Sarianna Jakobsson

More information about the course: [email protected]